022 - Entrepreneurial wellness with Alex Morrall of The Twin Cities Wellness Collective

Episode Description

Founder of The Twin Cities Wellness Collective Alex Morrall teaches us how to define what wellness means to you and what the most common trends he has noticed in all of his podcast interviews on The Twin Cities Wellness Collective.

In This Episode:

01:40 - Prioritizing your health as a business owner

05:20 - Homework for life

08:45 - The infinite game

10:25 - Gap versus gain thinking

11:50 - Find time to disconnect

21:35 - New ways to build authentic relationships

28:10 - Making your business human-centric

31:30 - Work / life integration

34:00 - Entrepreneurial autonomy

35:30 - Defining what health means to you

40:30 - Time, energy, and location

Super fun and unique episode with my guy Alex Morrall. Since we both have had literally hundreds of conversations with other health and fitness professionals about how they have built their business, we decide to sit down and hash out some of the big ideas. This episode has a little health, a little business and a littler marketing.

LinkedIn

Corey Hiben, your podcast host

I'm Corey Hiben, your podcast host

I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.

As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.

Now I spend my days helping health brands with their marketing challenges.

I definitely don't have all of the answers but I'm willing to bet that one of my guests do.

Enjoy the show.

Latest Episodes

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
108 - Storytelling and community building with Ross McLauchlan of The Austin Winery

All

Business

108 - Storytelling and community building with Ross McLauchlan of The Austin Winery

Telling stories and building community with wine.

EP 108

Listen to 108 - Storytelling and community building with Ross McLauchlan of The Austin Winery

107 - Building a healthy gym culture with Brendon Fellows of East Austin Athletic Club

All

Business

107 - Building a healthy gym culture with Brendon Fellows of East Austin Athletic Club

Growing a healthy gym culture.

EP 107

Listen to 107 - Building a healthy gym culture with Brendon Fellows of East Austin Athletic Club

106 - Creating content for the health and fitness industry with Yash Chitneni

All

Business

106 - Creating content for the health and fitness industry with Yash Chitneni

The overlap of content and fitness.

EP 106

Listen to 106 - Creating content for the health and fitness industry with Yash Chitneni

105 - The overlap of business and spirituality with Rachel Gibler of It's F-ing Spiritual

All

Business

105 - The overlap of business and spirituality with Rachel Gibler of It's F-ing Spiritual

The overlap of business and spirituality

EP 105

Listen to 105 - The overlap of business and spirituality with Rachel Gibler of It's F-ing Spiritual

104 - It matters what you eat with James Benefico of Organic Muscle

All

Business

104 - It matters what you eat with James Benefico of Organic Muscle

Building and scaling a supplement company

EP 104

Listen to 104 - It matters what you eat with James Benefico of Organic Muscle

103 - Sobreity and business with fitness influencer Claire Bays

All

Business

103 - Sobreity and business with fitness influencer Claire Bays

Sober alcoholic and fitness influencer.

EP 103

Listen to 103 - Sobreity and business with fitness influencer Claire Bays