045 - Inspiring Through Movement with Ross Tschirn of Gratitism
Health

045 - Inspiring Through Movement with Ross Tschirn of Gratitism

From Special Ops training to personal trainer that is serving the elderly

spotify logoapple podcast logoCastbox Iconanchor logo

Episode Description

From Special Operations training to serving the elderly with Ross Tschirn of Gratitsm.


In This Episode:

03:00 - Why do hamburgers go to the gym?

07:25 - The miracle morning

10:05 - Training with Navy SEALs

17:00 - Know your "Why"

21:10 - Making the world a healthier place

23:35 - Find that inner dog

24:33 - Self talk

28:00 - Mentorship

32:32 - His most expensive mistakes

36:45 - Why they call him the shark

38:30 - The senior wellness guy

40:15 - Starting from ground zero


Instagram

Facebook

LinkedIn

In The Arena Podcast

In The Arena Coaching for Men

CJ Finley

Corey sitting at his laptop with a gray shirt

Corey Hiben

Marketer & Podcaster

Corey is my name, but health & marketing is my game.

I help health brands attract leads with branding & design services.