051 - Empathy and compassion with Jordan Bell of F45 Training
Showing empathy and compassion as a fitness coach.
Showing empathy and compassion as a fitness coach.
Drinking the F45 Kool-Aid with Jordan Bell of F45 Training
In This Episode:
03:00 - Why he's passionate about fitness
06:00 - Empathy and compassion
07:30 - Jordan's upbringing
09:00 - Pec popping
11:30 - Mindset changes
12:45 - Fitness and business
15:30 - Changing your identity
17:00 - Overcoming burnout
19:35 - Learning how to delegate
21:20 - Jordan's unique hiring advice
25:30 - Drinking the F45 juice
30:20 - His best advice for opening a gym
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