060 - Healthy habit hacks with Patrick Lyons of The Lyon Shred

Healthy habits that lead to business success

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Episode Description

Patrick Lyons of The Lyon Shred teaches us how to create habits that lead to business success.

In This Episode:

04:00 - Giving yourself permission

07:00 - Becoming an authority figure

11:30 - Content creation habits

16:00 - Lead domino habits

21:30 - Habit stacks

25:00 - How to be memorable

28:50 - The fortune is in the follow-up

35:00 - Brand pillars

40:20 - His biggest mistake

44:00 - Managing content

48:00 - Creation over consumption

53:00 - Sleepless nights

01:02:00 - Serve your former self

I'm Corey Hiben, your podcast host

I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.

As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.

Now I spend my days helping health brands with their marketing challenges.

I definitely don't have all of the answers but I'm willing to bet that one of my guests do.

Enjoy the show.