083 - How to get into a flow state with Cory Camp of Forever Athlete

How to get into flow states.

Episode Description

How to get into flow states with Cory Camp of Forever Athlete.

In This Episode:

05:00 - Early entrepreneurship

13:00 - Tapping into flow

19:00 - The dark side of flow

21:00 - The four stages of flow

27:30 - Single tasking

30:30 - Challenge & skill balance

36:00 - Creating content

39:30 - Needle movers

45:50 - F-off headphones

53:00 - Chronotypes

57:30 - Seek app

1:02:00 - Rapid fire questions

1:20:00 - The four quadrant chart

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Emotion By Design - Book

I'm Corey Hiben, your podcast host

I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.

As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.

Now I spend my days helping health brands with their marketing challenges.

I definitely don't have all of the answers but I'm willing to bet that one of my guests do.

Enjoy the show.