096 - How to have the best day ever with Joel Cochran of Proclivity
Health

096 - How to have the best day ever with Joel Cochran of Proclivity

How to have the best day ever.

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Episode Description

Joel Cochran with Proclivity teaches us how to live the best day ever.


In This Episode:

03:20 - Forgetting to hit record

06:00 - Best day ever

10:00 - Pressure language

13:00 - Pressing into difficulty

15:00 - Being open vs. being vulnerable

18:30 - Breath & Dialogue

21:30 - Getting out of the victim mentality

25:20 - Soft language

28:30 - How to express your emotions

33:00 - Constriction before expansion

41:40 - Mental magic

44:20 - Nutritional coaching

49:00 - The Proclivity method

55:00 - Best 3 things you can do for your health

1:04:00 - Rapid fire questions

1:11:40 - Trust yourself

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Breath: The New Science of a Lost Art - Book

Man's Search for Meaning - Viktor E. Frankl - Book

Hydroviv Water Filter

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Corey Hiben

Marketer & Podcaster

Corey is my name, but health & marketing is my game.

I help health brands attract leads with branding & design services.