103 - Sobreity and business with fitness influencer Claire Bays

Sober alcoholic and fitness influencer.

Episode Description

⁠Claire Bays⁠ is a movement, mindset, and nutrition coach.

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In This Episode:

04:00 - Hood Rat $h1t

07:30 - Expressing your emotions

12:30 - Starting a business

17:30 - Being a go-getter

21:30 - Early business lessons

26:00 - Navigating relationships

31:30 - The day she decided to go sober

38:00 - Spending time alone

41:00 - Feeling lost

46:00 - Your relationship with control

50:00 - Coaching & content

56:00 - Being a thinker vs. being a doer

59:00 - Meeting her partner

01:01:30 - Rapid fire questions

01:07:30 - Focus

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Coaching

Instagram

Conversations With Claire Podcast

I'm Corey Hiben, your podcast host

I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.

As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.

Now I spend my days helping health brands with their marketing challenges.

I definitely don't have all of the answers but I'm willing to bet that one of my guests do.

Enjoy the show.