112 - Bodybuilding is the missionary sex of fitness with Jarrod Cardona The Crazy Trainer

⁠Jarrod Cardona⁠ teaches us what it means to be The Crazy Trainer.

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In This Episode:

02:00 - The missionary sex of fitness

05:30 - Triggering a mindset shift

07:30 - The 10-year overnight success

12:00 - The Crazy Trainer

14:00 - Learning empathy

16:30 - Intrinsically motivated

20:00 - 6 emotional needs

27:00 - Breaking patterns

31:00 - Preventing burnout

36:00 - Growing a social media audience

39:00 - Leveling up

43:30 - Creating a cookie cutter

47:00 - Be a human

49:00 - Rapid fire questions

55:30 - Listen to your own voice