161 - How to have the best day ever (round 2) with Joel Cochran of Proclivity

Breaking through self limiting beliefs.

Episode Description

Joel Cochran of Proclivity teaches us how he was able to break through self limiting beliefs and now helps other people do the same.

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In This Episode:

04:30 - Listener testimonial

06:30 - Getting into coaching

09:00 - Finding meaningful work

12:00 - The curse of progress

14:00 - Finding clarity

17:30 - High in your chest or low in your gut

19:30 - Anxiety versus depression

23:00 - Attachment types

32:30 - Overcoming a trauma loop

40:30 - Avoiding soft talk

46:30 - We control what we don't trust

51:30 - Becoming aware

54:00 - Getting into therapy

58:00 - Separating from a business partner

I'm Corey Hiben, your podcast host

I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.

As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.

Now I spend my days helping health brands with their marketing challenges.

I definitely don't have all of the answers but I'm willing to bet that one of my guests do.

Enjoy the show.