161 - How to have the best day ever (round 2) with Joel Cochran of Proclivity

Breaking through self limiting beliefs.

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Episode Description

Joel Cochran of Proclivity teaches us how he was able to break through self limiting beliefs and now helps other people do the same.

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In This Episode:

04:30 - Listener testimonial

06:30 - Getting into coaching

09:00 - Finding meaningful work

12:00 - The curse of progress

14:00 - Finding clarity

17:30 - High in your chest or low in your gut

19:30 - Anxiety versus depression

23:00 - Attachment types

32:30 - Overcoming a trauma loop

40:30 - Avoiding soft talk

46:30 - We control what we don't trust

51:30 - Becoming aware

54:00 - Getting into therapy

58:00 - Separating from a business partner

I'm Corey Hiben, your podcast host

I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.

As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.

Now I spend my days helping health brands with their marketing challenges.

I definitely don't have all of the answers but I'm willing to bet that one of my guests do.

Enjoy the show.