161 - How to have the best day ever (round 2) with Joel Cochran of Proclivity

Joel Cochran of Proclivity teaches us how he was able to break through self limiting beliefs and now helps other people do the same.

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In This Episode:

04:30 - Listener testimonial

06:30 - Getting into coaching

09:00 - Finding meaningful work

12:00 - The curse of progress

14:00 - Finding clarity

17:30 - High in your chest or low in your gut

19:30 - Anxiety versus depression

23:00 - Attachment types

32:30 - Overcoming a trauma loop

40:30 - Avoiding soft talk

46:30 - We control what we don't trust

51:30 - Becoming aware

54:00 - Getting into therapy

58:00 - Separating from a business partner