060 - Healthy habit hacks with Patrick Lyons of The Lyon Shred

Healthy habits that lead to business success

Episode Description

Patrick Lyons of The Lyon Shred teaches us how to create habits that lead to business success.

In This Episode:

04:00 - Giving yourself permission

07:00 - Becoming an authority figure

11:30 - Content creation habits

16:00 - Lead domino habits

21:30 - Habit stacks

25:00 - How to be memorable

28:50 - The fortune is in the follow-up

35:00 - Brand pillars

40:20 - His biggest mistake

44:00 - Managing content

48:00 - Creation over consumption

53:00 - Sleepless nights

01:02:00 - Serve your former self

I'm Corey Hiben, your podcast host

I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.

As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.

Now I spend my days helping health brands with their marketing challenges.

I definitely don't have all of the answers but I'm willing to bet that one of my guests do.

Enjoy the show.